{"id":181,"date":"2014-04-28T16:30:45","date_gmt":"2014-04-28T20:30:45","guid":{"rendered":"https:\/\/pelletier-rickertphysicaltherapy.com\/?p=181"},"modified":"2014-04-28T16:53:27","modified_gmt":"2014-04-28T20:53:27","slug":"my-shoulder-hurts-what-should-i-do","status":"publish","type":"post","link":"https:\/\/pelletier-rickertphysicaltherapy.com\/?p=181","title":{"rendered":"My shoulder hurts what should I do?"},"content":{"rendered":"<p>Many people experience pain\u00a0in their shoulder for various reasons, age, trauma, wear and tear, falls, improper exercising are among the most common.\u00a0\u00a0 We have extensive experience and training in rehabilitation of the shoulder.\u00a0 Our treatment will consist of a thorogh evaluation of your condition,\u00a0 then possibly cold packs, ultrasound, electrical stimulation to decrease inflammatory processes, manual therapy, soft tissue massage, \u00a0joint mobilization , myofascial treatment to your shoulder and a supervised exercise program in our spacious 4500 sq foot facility.\u00a0 We will then devise a specific home \u00a0program for your shoulder showing you proper exercises, positions and exercises\u00a0to avoid, and how to return to your activity with decrease problems.\u00a0\u00a0 Please feel free to call or email to schedule a appointment to see how we can solve your problem.\u00a0 WHY WAIT it will only get worse.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people experience pain\u00a0in their shoulder for various reasons, age, trauma, wear and tear, falls, improper exercising are among the most common.\u00a0\u00a0 We have extensive experience and training in rehabilitation of the shoulder.\u00a0 Our treatment will consist of a thorogh &hellip; <a href=\"https:\/\/pelletier-rickertphysicaltherapy.com\/?p=181\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-181","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/pelletier-rickertphysicaltherapy.com\/index.php?rest_route=\/wp\/v2\/posts\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pelletier-rickertphysicaltherapy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pelletier-rickertphysicaltherapy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pelletier-rickertphysicaltherapy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pelletier-rickertphysicaltherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=181"}],"version-history":[{"count":3,"href":"https:\/\/pelletier-rickertphysicaltherapy.com\/index.php?rest_route=\/wp\/v2\/posts\/181\/revisions"}],"predecessor-version":[{"id":190,"href":"https:\/\/pelletier-rickertphysicaltherapy.com\/index.php?rest_route=\/wp\/v2\/posts\/181\/revisions\/190"}],"wp:attachment":[{"href":"https:\/\/pelletier-rickertphysicaltherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pelletier-rickertphysicaltherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pelletier-rickertphysicaltherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}